(Source: gettonedandfit, via irun2much)
In celebration of having 8 months clean and sober today, here are 8 ways to well-being. :)
(via malefitspiration)
The Sport of CrossFit (by Ryan Kucish)
Happy Thursday… Now, how about a gym where women intimidate the men… 👉 ➡ http://www.stayfitbuzz.com/fit-buzz-funky-tees
#workout #weights #love #instagood #tbt #cute #iphonesia #girl #igers #tweegram #beautiful #iphoneonly #instagramhub #me #photooftheday #picoftheday #follow #bestoftheday #instadaily #fitness #truestory #abs #gym #inspiration #igfame #fashion #picstitch #ootd #fitspo ➡ http://www.fitzspiration.com/lg/stay-fit-buzz-butt-building-guide/ ☑ http://www.stayfitbuzz.com/fit-buzz-you-tubeFollow @shauntls
"Research indicates that your physical activity level as a child and adolescent influences your attitudes and behaviours toward your physical activity as an adult. If your physical activity experiences as a child or adolescent were negative, don’t despair! Your years at university or college provide an excellent opportunity to make a break with the past and develop positive physical activity attitudes and behaviours that can increase the quality and quantity of your life."
—
Rebecca J. Donatelle, Angela M. Thompson (Health: The Basics, Fifth Canadian Edition)
(Source: fiti-vation)
Talk about love in action. This man has raced with his disabled son in over 1,000 events.
“They said, ‘Forget Rick, put him away, put him in an institution, he’s going to be a vegetable for the rest of his life,’” recalled Rick’s father, Dick Hoyt, 72, noting that Rick was diagnosed with cerebral palsy after his birth. “Today he’s 51 years old and we still haven’t figured out what kind of vegetable he is — and guess what? That vegetable has been turned into a bronze statue.”
Wow. We’re inspired. Congrats to Dick and Rick for being honored at the Boston Marathon this year! They certainly deserve it.
(via Love in action: Dad, 72, races in nearly 1,100 events with disabled son)
(via athletics-culture)
